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Mental Health on the Road — Resources Every Contractor Should Know

Construction and trade workers have suicide rates 3× the UK average. Most of it traces back to isolation, financial pressure, and accommodation stress. Here's what helps.

Published 2025-04-07 · Trade Nest Stays Team

Mental Health on the Road — Resources Every Contractor Should Know

Lighthouse Charity

A free, confidential support service for construction workers. lighthouseclub.org. 0345 605 1956. Genuine, no-judgement, available 24/7.

Mates in Mind

matesinmind.org. Workplace mental health awareness specifically for construction. Many large contractors have programs based on Mates in Mind training — ask your project manager.

Just talking to someone

If you're struggling, the hardest part is naming it. The Samaritans (116 123, free from any phone) listen without trying to fix. You don't have to be in crisis to call.

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